ALL TRAINING TAKES PLACE ON MILLWALL PARK (Isle of Dogs, London E14 3DN)
Mondays - Men
7:00 pm meet for 7:30 pm start - Basic game understanding through touch and non-contact with a focus on fitness. Expect a few fitness blocks throughout the session.
Non - contact
Ball handling rugby basics
Bring appropriate sportswear and boots/blades
Wednesdays - Men & women
7:00 pm meet for 7:30 pm start - Limited focus on technical aspects of the game, after warmup, groups are split in terms of experience with preparation for all teams fixtures on the Saturday (tactical prep)
Bring appropriate sportswear, gumshield, boots/blades
Our youth teams train on Sunday mornings on Millwall Park.
Minis Training (3-5 year olds) 10:15 - 11:00
Youth Training (6-13 year olds) 11:00 - 12.30